Get the Support You Need
About the Counseling and Wellness Center Services
The UDC Counseling and Wellness Center is available to promote psychological well-being that helps students reach their academic, personal, and relational goals. We work to help you address any issue that may be interfering with your well-being or success. Services are provided by trained professionals and are fully confidential.
Students receive free professional assistance in managing depression and anxiety and other mental health disorders, learning about themselves, creating healthy relationships, developing life coping skills, and improving decision-making skills. Essentially, the counseling services are provided in order to help you address any personal, emotional, or psychological issues that pose a barrier to your success, so that you can achieve your potential. Personal counseling and mental health services are provided on an individualized basis, with the student and counselor collaboratively creating treatment goals.
We offer individualized services to help you address your concerns in a supportive and collaborative manner. Our services include single sessions (following consultation sessions), short-term therapy, insight-oriented therapy, biweekly counseling and consultation. Learn more about our services.
